Weigh In record (no journal entry) for 07 February 2019
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59.9 kg
Lost so far: 3.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1464 kcal
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Fat: 60.52g | Prot: 82.03g | Carbs: 162.13g.
Breakfast: Творожная Запеканка с Изюмом. Lunch: Апельсин, Фундук, Рассольник. Dinner: Свекла Вареная, Куриная Отбивная. Snacks/Other: Куриное Филе, Миндаль, Киви. more...
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Losing 6.3 kg a Week
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Asya_fit's Weight History
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