Weigh In record (no journal entry) for 07 February 2019
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74.7 kg
Lost so far: 10.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1527 kcal
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Fat: 70.47g | Prot: 51.54g | Carbs: 165.02g.
Breakfast: Yoggi Drickyoghurt. Lunch: Powerking Zero, Findus Fish & Chips. Dinner: Pizza. more...
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Losing 0.9 kg a Week
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inapersson11's Weight History
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