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julija0211
Journal
07 Feb 19
julija0211's Journal, 07 Feb 19
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Weigh In record (no journal entry) for 07 February 2019
66.6 kg
Lost so far:
10.4 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2019:
915 kcal
Fat: 42.10g | Prot: 59.01g | Carbs: 76.72g.
Breakfast:
Табрис Индейка Филе на Гриле, Здоровый Стиль Хлебцы Ржаные Вафельные, Жареное Яйцо, Кубанский Молочник Творог Обезжиренный со Сметаной.
Lunch:
Здоровый Стиль Хлебцы Ржаные Вафельные, Рыбный Суп.
Snacks/Other:
Хурма.
more...
2322 kcal
Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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julija0211's Weight History
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