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DINO211
Journal
07 Feb 19
DINO211's Journal, 07 Feb 19
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으잇 설날에 너무 많이 먹엇당ㅇ..
54.4 kg
Lost so far:
5.6 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2019:
976 kcal
Fat: 48.33g | Prot: 73.56g | Carbs: 61.18g.
Breakfast:
찐고구마, 베지밀 달콤한 베지밀 비.
Lunch:
서울우유 서울우유, 소고기 앞다리살.
Dinner:
꽈배기.
more...
1560 kcal
Exercise:
Walking (slow) - 2/mph - 23 minutes, Sitting - 8 hours and 30 minutes, Resting - 10 hours and 23 minutes, Sleeping - 4 hours and 44 minutes.
more...
Gaining 1.2 kg a Week
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DINO211's Weight History
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