Weigh In record (no journal entry) for 07 February 2019
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93.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1807 kcal
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Fat: 98.54g | Prot: 65.90g | Carbs: 168.40g.
Breakfast: dino, coffeeta, кофе, Помидор Сливка, МАХЕЕВЪ с Перепелиным Яйцом Майонез, GN Ādaži Karsti Kūpināta Salami Ar Sieru Un Pistācijām, Druva Spēkavota Kliju Tostermaize. Lunch: Чай с Сахаром, Rankas Piens Сметана 30%, Пельмени Детские Пельмени Детские с Говядиной и Свининой. Dinner: чили кон карне. more...
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Losing 1.4 kg a Week
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