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View Diet Calendar, 06 February 2019:
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1243 kcal
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Fat: 39.54g | Prot: 69.25g | Carbs: 157.33g.
Breakfast: Mamão, Cafezinho, Ovo Mexido. Lunch: Galinhada, Tomates Cereja, Salada de Folhas. Dinner: Sadia Patê de Presunto, SP Bolacha Água e Sal. Snacks/Other: Bolo de Banana e Aveia, Bolo de Banana e Aveia, Maçã, Nozes de Nogueira, Bolo de Banana e Aveia. more...
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2308 kcal
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Exercise:
Desk Work - 5 hours, Weight Training (moderate) - 1 hour, Washing Dishes - 30 minutes, Cooking - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 30 minutes. more...
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