Weigh In record (no journal entry) for 06 February 2019
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82.3 kg
Lost so far: 2.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1688 kcal
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Fat: 89.74g | Prot: 78.83g | Carbs: 133.63g.
Breakfast: Ameixas, Café, Ovo. Lunch: Tomates Cereja, Qualitá Nozes sem Casca, Costa Sul Kani Kama, Alface, Abacaxi, Ovo de Codorna, Alcatra, Goldem Brownie Doce de Leite. Dinner: Salada de Batata, Almôndegas de Carne de Vaca. more...
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2356 kcal
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Exercise:
caminhada esteira - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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liviaissa's Weight History
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