Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
menprecis
Journal
06 Feb 19
menprecis's Journal, 06 Feb 19
menprecis's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 February 2019
61.9 kg
Lost so far:
4.1 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2019:
883 kcal
Fat: 11.39g | Prot: 91.97g | Carbs: 103.35g.
Breakfast:
Pågen Lingongrova (36g), Pågen Lingongrova (40g).
Lunch:
Penne.
Dinner:
SISU Nutrition Proteinpudding.
Snacks/Other:
Pågen Lingongrova (40g).
more...
1735 kcal
Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
menprecis's Weight History
View Complete History