Weigh In record (no journal entry) for 06 February 2019
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57 kg
Lost so far: 4.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1101 kcal
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Fat: 58.17g | Prot: 42.49g | Carbs: 107.89g.
Breakfast: Overnight Avena. Lunch: Arroz con Mariscos. Dinner: Harry Sandwich Kings Protein. Snacks/Other: Overnight de Chia. more...
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Losing 0.1 kg a Week
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Ingrid43Z's Weight History
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