Bolasana's Journal, 06 Feb 19


View Diet Calendar, 06 February 2019:
1548 kcal Fat: 25.74g | Prot: 194.20g | Carbs: 124.60g.   Breakfast: Leão Chá Mate Natural, Iogurte Natural. Lunch: Dicel Palmito de Pupunha, Filé de Frango Grelhado. Dinner: Filé de Frango Grelhado, Tomates. Snacks/Other: Iogurte Natural, Filé de Frango Grelhado, Leão Chá Mate Natural. more...
3063 kcal Exercise: Gym - 20 minutes, Hiking - 1 hour and 25 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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Muito gostoso e leve  
06 Feb 19 by member: Bolasana

     
 

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