saking pengennya jadi bikin es kopi susu kedelai
View Diet Calendar, 06 February 2019:
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603 kcal
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Fat: 30.25g | Prot: 47.84g | Carbs: 39.32g.
Lunch: Kobe Boncabe, Telur Rebus, Sawi Putih. Dinner: Kedelai (Biji Matang, dengan Garam, Dimasak, Direbus). Snacks/Other: Susu Kedelai, Mama Suka Rumput Laut Panggang (Nori), Soyjoy Crispy Vanilla. more...
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2474 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour and 26 minutes, Walking (slow) - 2/mph - 5 hours, Resting - 12 hours and 34 minutes, Sleeping - 5 hours. more...
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ayurifanda's Weight History
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