mekay81's Journal, 06 Feb 19

Noooooooo
75.9 kg Lost so far: 0 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2019:
1266 kcal Fat: 61.58g | Prot: 35.19g | Carbs: 155.11g.   Breakfast: Dunkin' Donuts Coffee with Cream, Macaroni or Pasta Salad with Egg. Lunch: Deli Express Oven Roasted Turkey & Cheese Sandwich, Oven Baked Potato French Fries (from Frozen). Dinner: Benihana Hibachi Vegetables, Shogun Hibachi Fried Rice. Snacks/Other: Planters Dark Chocolate Cocoa Almonds. more...

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mekay81's Weight History


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