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Are there any members here that gym at Virgin Active, The Atrium, Durban?
View Diet Calendar, 06 February 2019:
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712 kcal
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Fat: 25.88g | Prot: 52.77g | Carbs: 61.17g.
Lunch: Oh Mega Almond Butter, Nutritech Premium Whey Protein, Weet-Bix Weet-Bix. Dinner: Rhodes Tomato & Onion Mix, Poached Egg. Snacks/Other: Nescafe Latte, Coffee with Milk, Canderel Sweetener Tablets. more...
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2365 kcal
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Exercise:
Body Combat - 40 minutes, Sleeping - 6 hours, Resting - 8 hours and 20 minutes, Desk Work - 9 hours. more...
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