|
Vamos!!!! a tratar de no caer en tentaciones!!!
|
57.4 kg
Lost so far: 2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2012:
|
1585 kcal
|
Fat: 55.72g | Prot: 67.70g | Carbs: 209.42g.
Breakfast: avena, manzana, leche entera. Lunch: alfajor, te verde, lasaña. Dinner: té verde, marraqueta, pechuga pavo cocida, margarina, quesillo. more...
|
|
2052 kcal
|
Exercise:
Shopping - 4 hours and 30 minutes, Weight Training (moderate) - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexbasu's Weight History
|