arantza13's Journal, 06 Feb 19

arantza13's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 February 2019

56 kg Lost so far: 4.8 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2019:

416 kcal

Fat: 18.29g | Prot: 9.36g | Carbs: 53.56g. Breakfast: Aldi Napolitana de Chocolate, Zumo de Naranja Natural, Hacendado Leche Semidesnatada. more...

1776 kcal

Exercise: Treadmill - 10 minutes, Elliptical - 30 minutes, Rowing - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

8 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

arantza13's Weight History

View Complete History

arantza13's Journal, 06 Feb 19

Submit a Comment

arantza13's Weight History