Weigh In record (no journal entry) for 06 February 2019
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102 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1184 kcal
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Fat: 16.23g | Prot: 28.25g | Carbs: 238.22g.
Breakfast: Äpple, Finn Crisp Original. Lunch: Sharonfrukt. Dinner: Lasagne med Kött. Snacks/Other: Ekströms Nyponsoppa, ICA Maxi Blodapelsin. more...
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Losing 3.5 kg a Week
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