DebbieEDuranAZ's Journal, 05 Feb 19

I’m back on track since yesterday after a two carb cheat. 😊👍🏻💪🏻

View Diet Calendar, 05 February 2019:
442 kcal Fat: 7.30g | Prot: 95.74g | Carbs: 10.57g.   Lunch: Coca-Cola Coke Zero , Fish and Vegetable Soup (Sopa De Pescado). Dinner: Dole Iceberg Lettuce, Valentina Hot Sauce, Yellow Mustard , Coca-Cola Coke Zero , Jalapeno Peppers , Blue Harbor Wild Albacore Solid White Tuna in Water No Salt Added. Snacks/Other: Mini Egg White Muffins . more...
2464 kcal Exercise: Aerobics - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

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Comments 
That is great 
05 Feb 19 by member: liv001

     
 

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