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naek turun naek turun dah kaya harga bbm aja,hahahaaaaa
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64 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1175 kcal
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Fat: 36.97g | Prot: 70.93g | Carbs: 139.05g.
Breakfast: Prochiz Cheddar Cheese, Telur Dadar atau Telur Orak-Arik, Quaker Instant Oatmeal. Lunch: Kobe Tepung Bumbu, ABC Saus Sambal, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Mangga, Cimory Yogurt Stroberi, Nutrijell Konnyaku Jelly Powder Orange, Nutrijell Nutrijell Rasa Cincau, Nanas, Pepaya. more...
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Gaining 0.7 kg a Week
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Pengen Kuruz's Weight History
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