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ta pagoooo -500 kcal!
View Diet Calendar, 05 February 2019:
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1590 kcal
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Fat: 44.16g | Prot: 58.18g | Carbs: 239.60g.
Breakfast: Vigor Iogurte Natural, Frimesa Nata, Pão de Forno Pão de Leite. Lunch: Vilma Macarrão, Swift Pernil sem Osso Temperado, Subway Alface, Quero Feijão Preto, Pronto Light Mix de Legumes, Subway Tomate, Prato Fino Arroz Branco. Dinner: Copacol Mortadela, Pão de Forno Pão de Leite, Frimesa Nata, Cafe Con Leche (with Sugar). Snacks/Other: Café Brasileiro Café com Açúcar, Pão da Hora Pão de Queijo. more...
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3264 kcal
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Exercise:
Dance (fast step, aerobic) - 2 hours, Cross Training - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Mesquita211183's Weight History
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