Weigh In record (no journal entry) for 05 February 2019
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116.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1931 kcal
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Fat: 70.81g | Prot: 67.56g | Carbs: 249.37g.
Lunch: Bolo de Chocolate, Korin Coxinha da Asa, Arroz Frito de Frango. Dinner: Macarrão a Bolonhesa, Arroz Frito de Frango. Snacks/Other: Bolo de Chocolate, Nestlé Mega Clássico, Coca-Cola Coca-Cola Cherry, Coxinha. more...
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Gaining 2.8 kg a Week
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wmfgomes's Weight History
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