Weigh In record (no journal entry) for 05 February 2019
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103 kg
Lost so far: 0 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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740 kcal
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Fat: 33.08g | Prot: 47.51g | Carbs: 62.31g.
Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Espetinho de Carne. Snacks/Other: Banana Prata, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
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Gaining 0.4 kg a Week
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luci.jauch's Weight History
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