Weigh In record (no journal entry) for 05 February 2019
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99 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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975 kcal
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Fat: 31.89g | Prot: 28.32g | Carbs: 148.57g.
Breakfast: Çay Şekerli, Çay Şekerli. Lunch: Ayran, Sade Krep. Dinner: Çokça Közlenmiş Biber, Közlenmiş Patlıcan, Yoğurt, Nescafe 3 Ü 1 Arada. more...
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Gaining 0.2 kg a Week
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dogalyasam's Weight History
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