thought if i start taking puctures maybe i would hold myself more accountable for my choices..
View Diet Calendar, 05 February 2019:
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1552 kcal
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Fat: 114.60g | Prot: 74.55g | Carbs: 45.63g.
Breakfast: Giant Eagle Cherry Tomatoes, Great Value Shredded Mild Cheddar Cheese, Trader Joe's Green Onions, Fried Egg, Hass Avocado. Lunch: Miller Brewing Company Lite Beer (Bottle). Dinner: Wendy's Southwest Avocado Chicken Salad. Snacks/Other: Macadamia Nuts. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Yeah it is probably good to see the food like that. Looks like you made good choices. I love green onions and eggs
05 Feb 19 by member: liv001
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Seeing is believing and your picture inspires.
05 Feb 19 by member: Laura L56
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looks good ill have to try green onion with egg
05 Feb 19 by member: cherik1
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I really find it helpful myself. I'm less inclined to go for seconds too!
05 Feb 19 by member: Tash23
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05 Feb 19 by member: osmith9468
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White beans have healing properties. High in antioxidants.
05 Feb 19 by member: diamonddee3
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Thanks for everyone's support. Having this community is one of the most helpful things of all. 💜💜💜
06 Feb 19 by member: KerryKeto
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KerryKeto's Weight History
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