Weigh In record (no journal entry) for 05 February 2019
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68.9 kg
Lost so far: 8.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1088 kcal
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Fat: 81.04g | Prot: 56.23g | Carbs: 35.94g.
Lunch: Uniagro Amêndoa Laminada, Costela de Porco Assada. Dinner: Perdigão Linguiça Suína, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Kibon Frutare Uva, Linea Xilitol , Jandira Nozes sem Casca, Abacate, Maracujá. more...
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Losing 4.9 kg a Week
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jaquelinemnunes's Weight History
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