1963lady's Journal, 13 Jun 10

Had a great day today. Next week will be a busy one but I just need to take it a day at a time. I have learn that I need to tell people I can not do everything. I have to start taking care of me or I will not be able to take care of others. Life is good!

View Diet Calendar, 13 June 2010:
840 kcal Fat: 35.49g | Prot: 27.02g | Carbs: 111.42g.   Breakfast: Regular Coffee, Blueberries, walnuts, Fruit Waffle. Lunch: Water, fat free ranch dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Graham Crackers (Plain or Honey, Includes Cinnamon), Strawberries, Wheat Crackers. Snacks/Other: Fiber One Chewy Bars. more...

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