Weigh In record (no journal entry) for 05 February 2019
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54.1 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1235 kcal
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Fat: 53.27g | Prot: 146.21g | Carbs: 38.44g.
Breakfast: Сырники из Обезжиренного Творога. Lunch: Флотская Тунец Солено-Сушеный. Dinner: Сыр Российский, Яичница. Snacks/Other: Простоквашино Творог 5%, Скумбрия Холодного Копчения. more...
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Losing 1.5 kg a Week
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sdobnikovalesia's Weight History
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