Weigh In record (no journal entry) for 05 February 2019
|
64.7 kg
Lost so far: 3.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2019:
|
907 kcal
|
Fat: 28.62g | Prot: 51.32g | Carbs: 94.49g.
Breakfast: Parmalat Молоко 3,5%. Lunch: Додо Пицца Пицца Мясная. Dinner: Мистраль Бурый Рис Отварной, Телятина с овощами, Перекресток Дорадо Жареная, Родные Просторы Хлеб Рижский. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlessaMor's Weight History
|