Weigh In record (no journal entry) for 05 February 2019
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67.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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950 kcal
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Fat: 38.35g | Prot: 80.00g | Carbs: 69.85g.
Breakfast: Аджика, Пирог с Картошкой. Lunch: Сметанин Ряженка 2,5%, ВкусВилл Кета Стейк, Селедка под Шубой. Dinner: Индейка Отварная. Snacks/Other: Сметанин Ряженка 2,5%, Чай с Медом. more...
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Gaining 2.1 kg a Week
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lisaokay's Weight History
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