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selamat makan siang sahabat FS hari ini ngidam ayam geprek alhasil ayamnya di rebus aja
View Diet Calendar, 05 February 2019:
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1373 kcal
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Fat: 40.09g | Prot: 79.06g | Carbs: 201.67g.
Breakfast: smoothie buah dan sayur. Lunch: mix vegetable, Nasi Merah, Ayam Geprek tanpa Tepung. Dinner: Pisang, tumis kacang panjang
, Nasi Merah, Ikan, sambal kecap
, Tempe Goreng. Snacks/Other: Indomart Kripik Singkong Pedas, Kerupuk Gandum, Kerupuk Udang, Tropicana Slim Susu Low Fat. more...
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Elydfemale's Weight History
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