Weigh In record (no journal entry) for 05 February 2019
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84.8 kg
Lost so far: 21.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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2220 kcal
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Fat: 114.77g | Prot: 62.97g | Carbs: 230.59g.
Breakfast: Ja! Gouda Holland Jung, O'Grady Traditional Cheddar, Malzers Weizenmischbrot, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Tomaten, Lidl Dinkelbrot. Lunch: Mayonnaise, Prima Currywurst mit Pommes. Dinner: McDonald's Latte Macchiato Regular, McDonald's Erdbeerkuchen mit Buttermilch-Creme. Snacks/Other: Granny Smith Äpfel. more...
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Losing 2.1 kg a Week
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haseeins's Weight History
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