Weigh In record (no journal entry) for 05 February 2019
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79.5 kg
Lost so far: 7.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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470 kcal
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Fat: 26.29g | Prot: 31.46g | Carbs: 27.59g.
Breakfast: Шарлиз Вафельный Торт Ореховый, Му-У Кефир 1%, Вкуснотеево Творог 0,5%. Lunch: Капучино, Омлет с Молоком. Dinner: Чай, Омлет с Молоком. more...
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Losing 4.2 kg a Week
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evgeniya150486's Weight History
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