Weigh In record (no journal entry) for 29 October 2012
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57.7 kg
Lost so far: 1.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2012:
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1718 kcal
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Fat: 68.77g | Prot: 97.46g | Carbs: 182.64g.
Breakfast: alfajor, avena, leche entera. Lunch: mayonesa, palta, coliflor, tomate, pechuga de pollo. Dinner: pita, quesillo, pechuga pavo cocida, mayonesa. Snacks/Other: alfajor. more...
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2066 kcal
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Exercise:
Boxing - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Losing 0.6 kg a Week
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Alexbasu's Weight History
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