Weigh In record (no journal entry) for 05 February 2019
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82.1 kg
Lost so far: 15.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1392 kcal
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Fat: 61.14g | Prot: 93.50g | Carbs: 120.26g.
Breakfast: Бабаевский Шоколад Горький, Кофе, Ашан Сыр Российский 50%, Ржаной Хлеб. Lunch: Гармония Сметана 20%, Куриные Котлеты, Гречка. Dinner: Куриный Бульон, Курица Вареная. Snacks/Other: Овсяноблин, Дружба Плавленный Сырок. more...
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2175 kcal
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Exercise:
Walking (moderate) - 3/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Gaining 3.9 kg a Week
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marinka454's Weight History
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