Weigh In record (no journal entry) for 05 February 2019
|
72 kg
Lost so far: 24 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2019:
|
1593 kcal
|
Fat: 33.79g | Prot: 46.45g | Carbs: 289.49g.
Breakfast: Данон Творог Мягкий 5%, Избенка Масло Сливочное Бутербродное, Овсяная Каша на Воде, Банан, Dr. Korner Хлебцы Клюквенные, Винегрет без Масла, Фуджи Яблоко, Dr. Korner Хлебцы Лимонные, Агуша Молоко 3.2%, Кофе. more...
|
|
2184 kcal
|
Exercise:
Reading - 2 hours, Breastfeeding - 3 hours, Bathing - 41 minutes, Resting - 10 hours and 19 minutes, Sleeping - 8 hours. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Магдалина11's Weight History
|