Weigh In record (no journal entry) for 05 February 2019
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68 kg
Lost so far: 19 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1223 kcal
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Fat: 54.61g | Prot: 39.00g | Carbs: 136.00g.
Breakfast: Лаваш Армянский, Сыр Голландский. Lunch: Хлебзавод 28 Ушки с Сахаром, Тефтели, Гречка. Dinner: 4 Сезона Плов с Бараниной, Макароны Отварные. more...
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Losing 2.5 kg a Week
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Лерка_калерка's Weight History
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