Sprinkles4Lisa's Journal, 29 Oct 12

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Weigh In record (no journal entry) for 29 October 2012

110.7 kg Lost so far: 9.5 kg. Still to go: 29.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2012:

1545 kcal

Fat: 87.86g | Prot: 51.98g | Carbs: 138.80g. Breakfast: velveeta, bacon, scrambled egg, corn tortilla. Lunch: Chicken Spring Roll. Dinner: 4 Piece Steak Finger Basket. Snacks/Other: Oil Popped White Popcorn. more...

3289 kcal

Exercise: Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 7 hours, Standing - 1 hour. more...

steady weight

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Sprinkles4Lisa's Weight History

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Sprinkles4Lisa's Journal, 29 Oct 12

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Sprinkles4Lisa's Weight History