Weigh In record (no journal entry) for 04 February 2019
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159.2 kg
Lost so far: 13.2 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1873 kcal
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Fat: 137.74g | Prot: 108.88g | Carbs: 42.97g.
Breakfast: Butter , Strawberries, Egg, Market Pantry Heavy Whipping Cream, Calavo Avocado. Lunch: Parmesan Cheese (Grated) , Winn-Dixie Zucchini, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) , Rao's Homemade Marinara Sauce. Dinner: Great Value Hamburger Dill Chips Pickles, Heinz Tomato Ketchup, Kraft American Cheese Slice, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Russell Stover Sugar Free Almond Delights, Kirkland Signature Dry Roasted Almonds Seasoned with Sea Salt. more...
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Losing 8.3 kg a Week
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Aliboo82's Weight History
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