Weigh In record (no journal entry) for 04 February 2019
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64.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1080 kcal
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Fat: 48.39g | Prot: 50.26g | Carbs: 124.58g.
Breakfast: Cinnamon , Granny Smith Apples, Granvita Oats Avena, Legal Café Soluble . Lunch: Sanissimo Salmas (Paquete), Cooked Tomatoes, Lettuce, Cucumber (Peeled) , Avocado, Neptuno Filetes de Pescado en Salsa Mezquite. Dinner: Cucumber (Peeled) , Tomatoes, Lettuce, Avocado, Zwan Jamón de Pavo Virginia , Bimbo Pan. Snacks/Other: Capullo Aceite de Canola, Avocado, Lyncott Queso Cottage Reducido en Grasa, Bimbo Mini Tostado Silueta. more...
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Gaining 0.4 kg a Week
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befe.2000's Weight History
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