Weigh In record (no journal entry) for 04 February 2019
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63 kg
Lost so far: 7.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1457 kcal
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Fat: 70.73g | Prot: 72.05g | Carbs: 138.42g.
Breakfast: Alpina Queso Crema, Café Colado, Descafeinado, Susanita Tostaditas Aliñadas. Lunch: Quesadilla de Pollo y Queso, Nachos de Carne de Res, Frijoles y Queso. Dinner: Muslos de Pollo (Asados o Cocidos). Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Crem Helado Casero de Coco, Noel Galleta Tipo Leche, Naranjas. more...
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Gaining 2.5 kg a Week
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natybubri14's Weight History
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