Weigh In record (no journal entry) for 04 February 2019
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95.5 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1832 kcal
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Fat: 54.13g | Prot: 69.47g | Carbs: 263.18g.
Breakfast: 365 Organic Extra Firm Tofu. Lunch: High Omega Vegan Ranch Salad Dressing, McDonald's Minute Maid Orange Juice (Small), McDonald's Premium Southwest Salad (without Chicken). Dinner: Looza Banana Juice, Kraft Slow-Simmered Sweet Brown Sugar Barbecue Sauce, Mature Onions, Pepperidge Farm 100% Whole Wheat Hamburger Buns, Gardein Crispy Chick'n Patties. Snacks/Other: Zephyrhills Natural Spring Water (16.9 oz), Gatorade Thirst Quencher Lemon-Lime (20 oz). more...
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2929 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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Isaiah C.'s Weight History
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