Weigh In record (no journal entry) for 04 February 2019
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69.6 kg
Lost so far: 8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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477 kcal
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Fat: 31.63g | Prot: 20.47g | Carbs: 29.61g.
Lunch: Carne de Cordeiro Assada, Carne de Cordeiro Assada. Dinner: Uniagro Amêndoa Laminada, Santa Luzia Cranberry Desidratado, Abobrinha Italiana, Ovo (Inteiro). Snacks/Other: Copra Farinha de Coco (10g), Copra Leite de Coco, Copra Leite de Coco, Elegê Creme de Leite, Elegê Creme de Leite, Morangos. more...
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Gaining 0.6 kg a Week
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jaquelinemnunes's Weight History
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