Weigh In record (no journal entry) for 04 February 2019
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72.1 kg
Lost so far: 2.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1560 kcal
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Fat: 45.84g | Prot: 106.81g | Carbs: 175.86g.
Breakfast: Соевое Молоко, Nestle Хлопья Фитнесс. Lunch: Авокадо Авокадо, Вдохновение Шоколад Классический. Dinner: Креветки (Вареные или на Пару). Snacks/Other: Nestle Хлопья Фитнесс. more...
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Gaining 0.2 kg a Week
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Irispeace's Weight History
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