Weigh In record (no journal entry) for 04 February 2019
|
56.5 kg
Lost so far: 4.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
300 kcal
|
Fat: 10.17g | Prot: 26.95g | Carbs: 26.09g.
Breakfast: Hacendado Leche Semidesnatada, Zumo de Naranja Natural. Lunch: Rústico Entrecot de ternera. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arantza13's Weight History
|