Weigh In record (no journal entry) for 04 February 2019
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70.4 kg
Lost so far: 1.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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2052 kcal
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Fat: 152.63g | Prot: 116.73g | Carbs: 43.28g.
Breakfast: Ovo, Poços de Caldas Requeijão Cremoso, Carne de Vaca Moída. Lunch: Abóbora Paulista, Palmito, Picanha. Dinner: Ameixas, Qualitá Uva Passa Clara sem Semente, Nestlé Creme de Leite. Snacks/Other: Espetinho de Carne, Mandioca Cozida (Cozinhado sem Adicionar Gordura). more...
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Losing 0.0 kg a Week
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anapaularg's Weight History
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