coni.~'s Journal, 04 Feb 19

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Weigh In record (no journal entry) for 04 February 2019

47.8 kg Lost so far: 5.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2019:

591 kcal

Fat: 20.74g | Prot: 29.51g | Carbs: 74.53g. Breakfast: Durazno, Vivo Avena Instantánea. Lunch: Durazno, Huevo, Banquete Quinoa. Snacks/Other: Durazno. more...

1243 kcal

Exercise: Eliptica - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

steady weight

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coni.~'s Journal, 04 Feb 19

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coni.~'s Weight History