xmel1983x's Journal, 04 Feb 19

Weigh In record (no journal entry) for 04 February 2019
95.1 kg Lost so far: 47.7 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2019:
227 kcal Fat: 13.42g | Prot: 20.23g | Carbs: 5.47g.   Breakfast: Gekookt Ei, Milner 30+ Licht Gerijpt, Lidl Flinterdunne Kipfilet, LU Cracotte. more...
35 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.3 kg a Week

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xmel1983x's Weight History


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