Weigh In record (no journal entry) for 04 February 2019
|
75.8 kg
Lost so far: 7.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
448 kcal
|
Fat: 14.47g | Prot: 14.68g | Carbs: 67.78g.
Breakfast: Сыр Российский, Оливковое Масло, Овсяная Каша на Воде. Snacks/Other: Печеное Яблоко, Творог (Полностью Обезжиренный). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
777franklyn777's Weight History
|