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Asya_fit
Journal
04 Feb 19
Asya_fit's Journal, 04 Feb 19
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Weigh In record (no journal entry) for 04 February 2019
61.1 kg
Lost so far:
2.1 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2019:
1567 kcal
Fat: 51.07g | Prot: 55.39g | Carbs: 230.42g.
Breakfast:
Лимонный Сок, Творожная Запеканка с Изюмом.
Lunch:
Азбука Вкуса Бисквит Яблочный, Хлеб Черный, Фундук Фундук, Preston Суп Куриный с Вермишелью.
Snacks/Other:
Фундук.
more...
2281 kcal
Exercise:
Exercise Machine - 1 hour and 3 minutes, Fitness Training (Workout) - 50 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Asya_fit's Weight History
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