Weigh In record (no journal entry) for 04 February 2019
|
80.1 kg
Lost so far: 6.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
531 kcal
|
Fat: 21.04g | Prot: 43.71g | Carbs: 42.22g.
Breakfast: Кофе с Молоком и Сахаром, Вкуснотеево Творог 0,5%. Lunch: Му-У Ряженка 2,5%, Сыр Маасдам, Хлебный Дом Бездрожжевой Хлеб Здоровье, Солянка. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evgeniya150486's Weight History
|