Natka_ch's Journal, 04 Feb 19

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Weigh In record (no journal entry) for 04 February 2019

63.8 kg Lost so far: 0 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2019:

1457 kcal

Fat: 99.70g | Prot: 67.50g | Carbs: 70.80g. Breakfast: Babyfox Мягкий Бисквит, Окей Омлет Классический. Lunch: Сбарро Салат из Свежих Помидоров и Огурцов, Мираторг Цветная Капуста, ВкусВилл Рулет из Индейки с Брынзой. Dinner: Лента Курица Гриль. Snacks/Other: Рот Фронт Шоколад Eco Botanica, Пятерочка Яблоко Сезонное. more...

1621 kcal

Exercise: Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Natka_ch's Journal, 04 Feb 19

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